What We Treat?
Our Osteopaths treat more than you think?
Neck Pain/Jaw Pain
At Move Wise Osteopathy, our osteopaths are university-trained to assess and treat neck and jaw pain with a thorough, hands-on approach. We use techniques such as soft tissue massage, gentle joint mobilisation, and targeted exercises to relieve discomfort, restore movement, and address the root causes of your symptoms.
Back Pain & Sciatica
At Move Wise Osteopathy, our osteopaths provide thorough assessment and personalised treatment for low back pain. Using hands-on techniques, targeted exercises, and practical advice, we focus on relieving discomfort, improving mobility, and helping you prevent future episodes.
Shoulder Pain
At Move Wise Osteopathy, our osteopaths carefully evaluate the causes of shoulder pain, whether from posture, injury, or muscle imbalance. We create personalised treatment plans that use gentle manual therapy, targeted exercises, and education to ease pain, improve strength, and help you move comfortably again.
Headaches / Migraines
At Move Wise Osteopathy, our osteopaths assess the contributing factors behind headaches and migraines, such as neck tension, posture, and jaw issues. We use gentle hands-on treatment, relaxation techniques, and tailored advice to help reduce the frequency and intensity of your symptoms.
Sports Injuries
At Move Wise Osteopathy, our osteopaths are trained to manage sports injuries and provide rehabilitative advice and exercises to help you recover and get back to doing what you love.
Pregnancy related Pain
Pelvic Girdle Pain
Pelvic floor
At Move Wise Osteopathy, our osteopaths are trained to assess and manage common pregnancy, postnatal, pelvic girdle, and pelvic floor pain. We provide gentle, personalised care to relieve discomfort, support pelvic stability, and enhance overall wellbeing throughout your journey.
Repetitive Strain Injuries
Repetitive strain injuries (RSIs) occur from overusing certain muscles or joints through repeated movements, often related to work, sports, or daily activities. At Move Wise Osteopathy, we are trained in identifying the root causes of RSIs and providing targeted treatment to reduce pain and inflammation. Our approach includes hands-on therapy, ergonomic advice, and customised exercises to promote healing and prevent future injury.
Arthritis
Arthritis can significantly impact quality of life by causing pain, stiffness, and reduced mobility. At Move Wise Osteopathy, we provide thorough assessment and a tailored approach to managing arthritis, combining hands-on treatment with personalised exercises and rehabilitation to help improve function and deliver long-term relief.
Hip and Pelvic Pain
At Move Wise Osteopathy, we specialise in diagnosing and managing hip and pelvic pain. Through tailored treatments and targeted exercises, we aim to relieve discomfort, enhance joint stability, and help you regain ease of movement in your daily life.
Knee, Ankle and Foot Pain
At Move Wise Osteopathy, we provide expert assessment and treatment for knee, ankle, and foot issues related to running and walking. Our osteopaths use hands-on techniques and personalised exercise programs to reduce pain, improve strength and mobility, and help you move with ease and confidence.
Forearm, Wrist and Hand Pain
Forearm, wrist, and hand pain can limit daily activities and affect overall quality of life. At Move Wise Osteopathy, we offer comprehensive assessment and customised treatment plans that include hands-on therapy and targeted exercises to reduce pain, restore function, and support lasting recovery.